Sausage Egg Muffins - Easy Make-Ahead Breakfast Idea
Prep time
Cook time
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These easy to make sausage egg muffins will become a family favorite. Best of all, they can be frozen and reheated for easy, make ahead breakfasts.
Recipe type: Breakfast
Serves: 24
  • 1 pound sausage
  • 1 teaspoon black pepper
  • ½ teaspoon salt
  • ½ cup brown rice flour
  • 10 eggs
  • 2 cups cottage cheese
  • 3 cups shredded cheese (mozzarella or cheddar)
  • ¼ cup butter
  1. Brown sausage and add in pepper, salt, and flour.
  2. Spray two muffin tins well with oil.
  3. Divide the sausage mixture into the muffin tins.
  4. Beat eggs well and add in butter and cheese.
  5. Pour ¼ scoop of the egg mixture into each muffin tin.
  6. Bake at 350 for 35-40 minutes.
  7. Let sit for 5 minutes before eating.
  8. These may be made ahead of time and frozen. Thaw and heat in the oven on 350 for 10 minutes.
Recipe by A Proverbs 31 Wife at