After the holidays, late hours, junk food or just too much food, many of us see a new year as a time to start over. A clean slate so to say. Now, how would you like to start the New Year with a green slate? Once again, Grove.co is offering great deals and free products to new customers! I love shopping at Grove (seriously, you’ve probably even read about it here more than once) and how easy it is to […]
Shower Spa Bombs – Make your Shower a Spa Experience!
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I’ve been seeing these shower spa bombs on Pinterest and really wanted to give them a try. They all seemed to have the same basic instructions, mix soda and water and dry. Time to give them a try! Some instructions said to mix the oils in with the soda water, others said to add the oils after drying the “pucks”. Some recipes said air dry for 24 hours, others said to dry in the oven. After a bit of experimentation […]
Emotional Wellness and Essential Oils
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Our essential oils gal Kate, is here again and she’s sharing a bit of a personal story about emotional wellness and why she is so thankful for essential oils. Emotional Wellness and Essential Oils: November is a month of Thanksgiving. Unfortunately, this important holiday gets lost more and more each year. Retailers begin their Christmas sales before October is even over! So we need to refocus this month and take the time to count our blessings. Kendra has asked me […]
Alternate Family Medicine ~Can you Doctor Yourself?
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I think most of you know that I choose alternate family medicine for myself and my family rather than traditional medicine. Now, I’m not saying we never use medications or go to the doctor. I think if you’ve read my birth story you will already know that. 🙂 While I know that our doctors and nurses serve a very important part in our communities; I also feel that as a culture here in America we are way too fast to […]
Carpet Freshener Recipe ~Ready for Spring Naturally!
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Who is in the middle of spring cleaning? I sadly, am not. At least not my normal spring cleaning. But our carpets are getting a good going over and a bit of freshening up. I thought perhaps you lovely readers would enjoy my carpet fresher recipe, to help get your carpets smelling a bit better. Winter can be hard on carpets. Kids getting sick and puking on them, pets doing the no-no on them and so much more. The worse […]
Epsom Salt Detox baths vs Real Salt Detox baths. Pregnancy Safe?
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I’m sure many of you have heard of Epsom salt detox baths. Yes? How about Real Salt detox baths? Both are said to be effective in drawing out toxins from your body and helping to replenish the magnesium in your body, but which one is better? I’ll leave the conclusion up to you. 🙂 Keep reading for information on pregnancy detox baths. Epsom Salt Detox Baths: Epsom salt is magnesium chloride. When taking an Epsom salt detox bath, you draw […]
