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Homemade Cooling Pillow with Buckwheat

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June 30, 2016 by Kendra 6 Comments

How to make a homemade cooling pillow with buckwheat.

It’s bedtime and you are trying to sleep, but it’s hot and your pillow is even hotter. You flip the pillow around to find a cool side, but it only stays cool for a few seconds. It’s time for you to make a homemade cooling pillow with buckwheat! I’ve only had mine a week but I’m wondering WHY I hadn’t ever heard of them before! The other night it got pretty hot in our room and I woke up sweating, […]

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Filed Under: DIY Tagged With: herbs, how to, relax, sewing

Recipe for Fried Dandelions

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April 20, 2016 by Kendra 5 Comments

How to make fried dandelions. Easy fried dandelions recipe

After writing my post on useful lawns the other week, I developed an odd craving for fried dandelions. In case you’ve never tried them, you should! Here’s my recipe for fried dandelions. If you are wondering what fried dandelions taste like, I would say they have a southern tang. Something like fried okra perhaps but not as slimy. Of course, anything truly fried makes me think of the south lol. When you are picking the dandelions, keep in mind that […]

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Filed Under: Home and Garden, Recipes Tagged With: easy recipes, gardening, herbs, springtime

Useful Lawns – Don’t Spray Your Yard!

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March 30, 2016 by Kendra 4 Comments

It’s spring! The grass is green and growing and that means the weeds are too. I know it may be tempting and those yellow flowers annoying, don’t spray your yard! Grow useful lawns and learn to appreciate humble weeds. Around here, we like useful lawns. Others can have their posh green carpeting that the kids cannot play on for several nights each month due to chemical sprays. We have a pretty green yard that’s dotted with yellow and white flowers, […]

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Filed Under: Healthy Living, Home and Garden Tagged With: gardening, healthy, herbs

Alternate Family Medicine ~Can you Doctor Yourself?

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July 18, 2014 by Kendra Leave a Comment

Alternate family medice is found in many ways. Going to the doctor isn't always your only option.

I think most of you know that I choose alternate family medicine for myself and my family rather than traditional medicine.  Now, I’m not saying we never use medications or go to the doctor. I think if you’ve read my birth story you will already know that. 🙂 While I know that our doctors and nurses serve a very important part in our communities; I also feel that as a culture here in America we are way too fast to […]

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Filed Under: Healthy Living Tagged With: essential oils, healthy, herbs, natural, natural remedy

Red Raspberry Leaf Tea Pregnancy Tea

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July 2, 2014 by Kendra Leave a Comment

Red raspberry leaf tea pregnany tea. Best tea to drink while pregnant!

I’m a huge fan of herbal teas, and since coffee was (mostly) off limits while I was pregnant I really appreciated my teas. My red raspberry leaf tea pregnancy tea was my favorite. And the benefits of it just cannot be beat.  Herbs like nettle bringing a wonderful source of iron, and red raspberry which offers such great female support made this the perfect tea. Red Raspberry Leaf Tea Pregnancy Tea: 8 Parts Red Raspberry Leaf 3 Parts Alfalfa 3 […]

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Filed Under: Healthy Living Tagged With: herbs, natural, nettle, raspberry, tea

Fermented Cod Liver Oil ~ A Friend.. or Not?

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April 17, 2014 by Kendra 28 Comments

Say no to fermented cod liver oil

I’ve taken an omega 3 supplement for a long time now. In fact, omega 3’s were what helped my hubby get off of his ADD medicine. However, I wondered if there was something better… Dear readers, when I first learned about Fermented Cod Liver Oil I was excited. Fermented foods were something I was trying to add to my diet and since I needed Omega-3’s I thought this was a perfect product. I was excited to start taking it and […]

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Filed Under: Healthy Living Tagged With: healthy, herbs, natural, natural remedy

Elderberry Benefits and your Insurance for Health

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January 22, 2014 by Kendra Leave a Comment

Elderberry, your insurance against colds and the flu. Why you should use this amazing little berry!

Did you know that elderberry is a very effective insurance for colds and flus? I knew it was “good for you” but prior to this month I hadn’t read of the many benefits to be found in the simple elderberry. Of course, if you hadn’t figured it out already, this month’s topic in the Natural Herbal Living Magazine was the elderberry. Again, I ordered both the e-magazine and the herbal box. I feel these work so well together that it’s […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, Natural Living Herbal Magazine, natural remedy

Echinacea Benefits ~A Review of December’s Herbal Magazine

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December 18, 2013 by Kendra 3 Comments

benefits of echinacea and how to use

For years I have loved Echinacea, and am well aware of the many Echinacea benefits. In fact, when I get a slight soreness in the back of my throat. When my nose begins to run a bit. If I am just feeling a bit under the weather, I grab a bottle of encapsulated Echinacea. At this point, Jason is the same way. And he told me that when he is packing to work out of town I need to make […]

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Filed Under: Faith & Family, Healthy Living Tagged With: echinacea, herbs, Natural Living Herbal Magazine, natural remedy

Herbal Rose Tea ~Review of November’s Herb Box

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November 21, 2013 by Kendra 3 Comments

Herbal Rose Tea, bath salts, and facial cream

Last month I shared my ginger tea recipe. This month I’m talking tea again with an herbal rose tea. 🙂 Let’s back up a bit though. In my post last month I shared how I had learned so much about ginger in the October issue of Herbal Living Magazine. I also shared my plans to subscribe to both the herbal magazine, and the herb box that goes along side of it. You can image how excited I was to get […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, natural, Natural Living Herbal Magazine

Why I Love Ginger +Fall Tea Recipe!

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October 8, 2013 by Kendra 6 Comments

Why I love ginger. Can you believe how many things ginger is good for!?!

Ginger is one of my favorite herbs, so today I’m sharing why I love ginger. Keep on reading for a simple fall tea recipe that is sure to warm you up! Disclaimer 1: This post contains affiliate links which help support this site at no extra cost to you. Disclaimer 2: By no means am I making health claims below. I am only sharing what has worked for us. As always, you are responsible for your own health and the […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, Natural Living Herbal Magazine, natural remedy

Seedlings

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April 2, 2012 by Kendra 6 Comments

So, you’re going to plant a garden, now what? Do you start plants indoors as seedlings or do you go to a garden center to buy all your plants?   Is it more cost effective to start seeds indoors or buy the plants? If you want to start your own plants you will need a grow light, and a warmer mat. There are some inexpensive ones you can purchase that work great, but we didn’t buy one. *If you have a […]

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Filed Under: Home and Garden Tagged With: gardening, growing, herbs, outdoors, planting, seeds, starting seeds


about-small Hello, my name is Kendra. I am married to an amazing young man named Jason, and together we have 3 boys! Here at A Proverbs 31 Wife, you will find posts on homemaking, natural living, marriage, and motherhood. My goal is to uplift and inspire Christian wives and Mothers. {Read More}

 

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