After I did my 25-day juice fast in March, a lot of you were really interested. Even now, months later I still get questions about my juice fasting plan and what all I did. In fact, when people Google “how to juice fast” a lot of them end up here. Everyone is unique, and each person will respond differently when juicing. Below I am just sharing what I did, and where I found my resources. There will be a lot […]
25 Juice Fast Recipes For a Healthy Lifestyle
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A collection of juice fast recipes to try! After I ended my juice fast in April, I decided I would do a reboot juice fast in June. That hasn’t really happened. I’m juicing more often than normal, but haven’t gone to straight juicing yet. I’m feeling well, and haven’t gained any of that weight back, so I’m pretty happy where I am. My goal right now is to stay healthy. I’ve been mixing up a juice and enjoying at least […]
Fat Sick and Nearly Dead 2 year celebration!
Disclaimer: A Proverbs 31 Wife uses Affiliate links and ads to support this site. Read full disclosure here.A juicing revolution. If you remember at the start of my juicing, I referenced the Reboot with Joe website. Another blogger had mentioned that site as a great source of info and I really liked it. That site was where I went for encouragement to continue, where I went to ask questions, (there was a nutritionist forum that I asked several questions at) and where I went to celebrate. There was one aspect that I missed though. I think I […]
After Your Juice Fast Ends
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After your juice fast ends; you may be left with a sudden “Now What?” feeling. However, the transition can be as easy or difficult as you make it. When you begin adding whole foods back into your diet, your body will begin another stage of the cleansing process. You may notice while juicing, that you don’t need to “poo” very much. After all, the only thing that is going in, is liquid. Making sense, therefore, that the main thing to […]
Cost to Juice Fast ~A Quick Look at My Expenses
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What does it cost to juice fast? I’m nearing the end of my juice fast, and since it’s also the end of the month I was making sure all my accounts looked good. I thought I would share with you how much it cost to juice fast. As close as I can figure anyway. 🙂 Your first cost would be a juicer. My (ad) Breville Juice Fountain cost me $99. You can read my full review of it here where […]
Get the Most out of Your Juicer
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Today I thought I would share a review and how to get the most out of your juicer. When I was learning about juicing, it seemed the majority of people recommended a Breville. So I went shopping for a Breville. 🙂 I found several on Amazon but because the moo-la is tight (when isn’t it?) I went with the Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor, it’s $99.99 with free shipping. Honestly, I love my juicer. But if I […]
Favorite Juicing Recipe. Week 3 of Juice Fast
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I’ve made it through 3 weeks of the juice fast! And I thought I would share my favorite juicing recipe with you all. My favorite juicing recipe: It’s super easy to make, you will need:(makes 2 servings) 2 pears 2 fennel bulbs 2-4 cups of spinach The original recipe called for just the pear and fennel, but because you should have a 80-20 percent ratio of veggies to fruits, I decided to “hide” some spinach in it. The taste is […]
Juicing is Not Just Another Diet!
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I’ve tried diets, I’ve tried exercise, but Juicing is not just another diet. No, it’s not. If juicing were just another diet, things would be a lot different. Not just another Diet: On diets, it’s sometimes confusing. You can have this, you cannot have that. You can have this, if it don’t have that in it. You can eat this, but if you do, then you won’t be able to eat something else later. You’re counting calories, reading labels, running […]
How to Keep Greens Fresh Longer
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Since I’ve started on this juice fast, I’ve been going through a lot of fruits and vegetables using my juicer . So today I thought I would share how I keep my greens fresh longer. How to Keep Greens Fresh Longer: I can go through a bunch of spinach in one day. A bunch of kale disappears in about 5 days. Even though we can literally walk to Meijer, I didn’t want to be running to the store every 2nd […]
Juice Fast, Week 2 ~Down 9 Pounds!
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I’ve now been on this juice fast for 14 days, two weeks! My original plan was only 15 days, but since I still have weight to lose, I’m keeping on. The gal who first inspired me to try juicing had done a juice fast for 60 days! I told myself 60 days wasn’t possible but I wanted to learn more. I’m glad I looked into it a little better. 15 days didn’t seem bad and it wasn’t. In fact, if […]
Juicing Survival Tips
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I’ve reached day 11 and at this point in the original reboot plan I should be slowly headed back to whole foods and not juice. However, I think I will keep on juicing a little bit longer. I’ve discovered a few juicing survival tips, and I still want to lose a few more pounds. So, I plan to continue juicing until I have lost at least 20 pounds. Since nearly 5 pounds will come back, once I completely start eating […]
Day 4 on the Reboot Plan
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Today, being Wednesday, is day 4 of the reboot plan. That means I am starting in on my 4th day on only fruits and veggies. On Saturday I promised I would share what I hope to obtain on this reboot plan. Starting this, I was weighing in at a little over 160 pounds. My main goal is to lose 10 pounds. At that point I will be able to wear a lot more of the dresses in my closet. There […]
The Reset Button for Healthy Living
Disclaimer: A Proverbs 31 Wife uses Affiliate links and ads to support this site. Read full disclosure here.Do you ever wish there was a reset button for healthy living? Ever look in the mirror at that body with yet another 10 lbs. and just wish you could go back and try again? The next 15+ days I am going to be pushing the reset button for healthy living. How? Recently I bought a book (ad)Tugboat: My Voyage Out of Obesity. This book was written by one of my favorite bloggers and seeing the results from her journey […]
