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Stinging Nettles are Good for What!?!

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March 25, 2014 by Kendra 5 Comments

Why would anyone in their right mind actually want nettles growing in their back yard? Apparently I'm either in the "wrong" mind, or I learned something amazing about them!!!

What are stinging nettles good for? If you asked me that a month a go my response would’ve been to avoid them at all costs. Now I’m making plans to dig some out of the woods and plant them in a container in our backyard! So what changed? Why am I now drinking nettle tea, putting nettle cream on my arms, and planting it in my backyard? Long time readers are aware that I subscribe to the Natural Herbal Living […]

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Filed Under: Healthy Living Tagged With: natural, Natural Living Herbal Magazine, natural remedy

Elderberry Benefits and your Insurance for Health

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January 22, 2014 by Kendra Leave a Comment

Elderberry, your insurance against colds and the flu. Why you should use this amazing little berry!

Did you know that elderberry is a very effective insurance for colds and flus? I knew it was “good for you” but prior to this month I hadn’t read of the many benefits to be found in the simple elderberry. Of course, if you hadn’t figured it out already, this month’s topic in the Natural Herbal Living Magazine was the elderberry. Again, I ordered both the e-magazine and the herbal box. I feel these work so well together that it’s […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, Natural Living Herbal Magazine, natural remedy

Echinacea Benefits ~A Review of December’s Herbal Magazine

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December 18, 2013 by Kendra 2 Comments

benefits of echinacea and how to use

For years I have loved Echinacea, and am well aware of the many Echinacea benefits. In fact, when I get a slight soreness in the back of my throat. When my nose begins to run a bit. If I am just feeling a bit under the weather, I grab a bottle of encapsulated Echinacea. At this point, Jason is the same way. And he told me that when he is packing to work out of town I need to make […]

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Filed Under: Faith & Family, Healthy Living Tagged With: echinacea, herbs, Natural Living Herbal Magazine, natural remedy

Herbal Rose Tea ~Review of November’s Herb Box

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November 21, 2013 by Kendra 3 Comments

Herbal Rose Tea, bath salts, and facial cream

Last month I shared my ginger tea recipe. This month I’m talking tea again with an herbal rose tea. 🙂 Let’s back up a bit though. In my post last month I shared how I had learned so much about ginger in the October issue of Herbal Living Magazine. I also shared my plans to subscribe to both the herbal magazine, and the herb box that goes along side of it. You can image how excited I was to get […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, natural, Natural Living Herbal Magazine

Is Your Salt Real? Plus a Giveaway!!!

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October 11, 2013 by Kendra 78 Comments

Is your salt real?

Is your salt real, or is it a highly processed mineral that has no food value left?  Is your salt really even just salt? Or is it like this salt, and containing calcium silicate, dextrose, and potassium iodide as well? Btw, dextrose is a fancy name for sugar. Or maybe you use Sea Salt? Did you know that technically ALL salt is sea salt? Whether it is sourced from today’s ocean or mined from ancient sea beds. All salt came […]

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Filed Under: Healthy Living Tagged With: natural, Natural Living Herbal Magazine

Why I Love Ginger +Fall Tea Recipe!

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October 8, 2013 by Kendra 6 Comments

Why I love ginger. Can you believe how many things ginger is good for!?!

Ginger is one of my favorite herbs, so today I’m sharing why I love ginger. Keep on reading for a simple fall tea recipe that is sure to warm you up! Disclaimer 1: This post contains affiliate links which help support this site at no extra cost to you. Disclaimer 2: By no means am I making health claims below. I am only sharing what has worked for us. As always, you are responsible for your own health and the […]

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Filed Under: Faith & Family, Healthy Living Tagged With: herbs, Natural Living Herbal Magazine, natural remedy


about-small Hello, my name is Kendra. I am married to an amazing young man named Jason, and together we have 3 boys! Here at A Proverbs 31 Wife, you will find posts on homemaking, natural living, marriage, and motherhood. My goal is to uplift and inspire Christian wives and Mothers. {Read More}

 

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