Final Check In. This is the final week for myself and the ladies who are part of the ShapelyGirl Fitness review crew. While I will no longer be blogging about it. I will keep on with my goals. And maybe someday I will actually lose some of this horrid fat that has fell in love with my body! My goals were exercising a minimum of five times a week and avoiding highly processed foods. I had done pretty well with […]
Fitness Friday. GRRRRRRRRRRRRR
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If you didn’t get a clue from the title, let me fill you in. Instead of being Fitness Friday, it should be Frustrated Friday! After last weeks post, I decided that I needed to step it up a bit and do the work out every day this week. Here’s a quick run down for you. Saturday was great, I took the DVD back to the group home I work at and did it up there with them. Sunday… Not so […]
Fitness Friday ~ Am I Getting Shapely?
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So, I’m checking in for another fitness Friday and the big question right now is; “Am I getting shapely?” Sure I am! Round is a shape! Hehe! All joking aside, I do think I am getting into a better shape. I haven’t been as worn out after the workouts and I am feeling a little better. I’ve been using my ShapelyGirl work out DVD and walking a lot. In fact, my sis came up last weekend to help me with […]
Fitness Friday ~ ShapelyGirl Fitness Edition
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Last Friday I introduced you to ShapelyGirl Fitness, and shared my plans for getting in shape this month. Originally I was going to share weight and measurements each week. However, since I’ve been working pretty hard at this, I am kinda scared to get on the scales. You know, when you work so hard for something, and see no results, it’s easy to get discouraged. So, at this point, I will not be getting on the scales or making measurements […]
Fitness Friday with ShapelyGirl Fitness
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I will move my body everyday, I will eat healthy, I will get up when I fall down, I will not diet! That is part of Debra Mazda’s No Diet contract. How many of us have stood on the scales and sighed, “tomorrow I am going on a diet”. Maybe it’s just something you say when you get on the scales, or maybe you are serious and tomorrow you do start a diet. Ever feel like that? Dieting is not […]
