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Fruits and Veggies are Great for Our Health

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June 26, 2015 by Kendra Leave a Comment

Fruits and Veggies are Great for Our Health! It is no secret that fruits and veggies are great for our health. But do you really know how important they are? Do you know all the great benefits they have for you just by eating the right amounts daily? Today I am going to share with you some great tips on the benefits of fruits and veggies and how easy it is to incorporate them into your daily diet. (I am […]

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Filed Under: Healthy Living Tagged With: healthy, real foods, veggies

Meat and Vegetarian Whole Foods Dinner Ideas

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January 17, 2014 by Kendra 15 Comments

Meat and Vegetarian Whole Foods Dinner Ideas!

Whether you cook with meat or only vegetarian, whole foods only can seem intimidating, especially if you are trying to save money on groceries, like I am. I have a lot of wonderful, tried and true recipes that our family loves, but I wanted to branch out a bit and find new ones to try as well.  I asked several natural living bloggers to share their meat and vegetarian whole foods dinner ideas with us and the response was great! […]

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Filed Under: Home and Garden, Recipes Tagged With: easy recipes, veggies, whole foods

Salad Bar Box ~Easy way to add fresh veggies to your diet.

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April 26, 2013 by Kendra 15 Comments

Salad bar in a box!

Want an easy way to add fresh veggies to your diet? make a salad bar box! A Salad Bar box: I found this idea over at Simply Smiles and knew it would be perfect for our family. First step is to measure your fridge. Figure out where your salad bar box would fit the best and then go to the store (or look online) for a tub the right size. You will want to find a tub that is mostly […]

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Filed Under: Faith & Family, Healthy Living, Home and Garden Tagged With: healthy, organizing, veggies, whole foods


about-small Hello, my name is Kendra. I am married to an amazing young man named Jason, and together we have 3 boys! Here at A Proverbs 31 Wife, you will find posts on homemaking, natural living, marriage, and motherhood. My goal is to uplift and inspire Christian wives and Mothers. {Read More}

 

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