Fruits and Veggies are Great for Our Health! It is no secret that fruits and veggies are great for our health. But do you really know how important they are? Do you know all the great benefits they have for you just by eating the right amounts daily? Today I am going to share with you some great tips on the benefits of fruits and veggies and how easy it is to incorporate them into your daily diet. (I am […]
Meat and Vegetarian Whole Foods Dinner Ideas
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Whether you cook with meat or only vegetarian, whole foods only can seem intimidating, especially if you are trying to save money on groceries, like I am. I have a lot of wonderful, tried and true recipes that our family loves, but I wanted to branch out a bit and find new ones to try as well. I asked several natural living bloggers to share their meat and vegetarian whole foods dinner ideas with us and the response was great! […]
Salad Bar Box ~Easy way to add fresh veggies to your diet.
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Want an easy way to add fresh veggies to your diet? make a salad bar box! A Salad Bar box: I found this idea over at Simply Smiles and knew it would be perfect for our family. First step is to measure your fridge. Figure out where your salad bar box would fit the best and then go to the store (or look online) for a tub the right size. You will want to find a tub that is mostly […]
